One of the major challenges of a scholar is dealing with stress and when they get the handle on this, it would be easier to put your life in order, irrespective of the challenges that come. The stress that a scholar faces stems from both physical and mental aspects, and it is important to tackle […]

The integrating of healthy habits into your lifestyle as a scholar is one of the best ways to create a constant healthy pattern that would make you the best version of yourself. Definitely, there will be ups and downs in your journey to being a renowned scholar, but what happens is how well you treat […]

Drugs basically are toxic to the health, but the degree to which they are taken actually determines the extent of the effect. They have the ability to affect the mind and when taken in excess can lead to issues with the mental health. However, drugs can be used effectively to stay healthy and it depends […]